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Movie recommendation: Who owns Yoga?


If you practice any kind of Yoga or meditation, watching this movie will be a delight. You have the chance to see the

How Yoga transforms your body, starting from the first day.



It may be cool but its first benefits are physical and spiritual. And chances are that when you discover these, you

BodyART. Balance for the body, mind and spirit.


Simona Nistea is a bod­yart trainer qual­i­fied in all forms of Bod­yart held so far: basic, dynamic, stretch,

Just yoga for immunity

stephanie carter via Compfight

Bikram (Hot) Yoga: Heat for the body, soul and mind.

I like heat! A lot!

If you identify with this statement then keep on reading. If not then go