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The Impostor Syndrome. Do you have it?


I was watching Lupita Nyong’o‘s interview on Youtube one day and she mentioned that when she received the role of Patsey

The ugly face of beauty


Ever since I was a little girl I was taught beauty is utterly important. My mother, my sister, my friends, fairy tales

How Yoga transforms your body, starting from the first day.



It may be cool but its first benefits are physical and spiritual. And chances are that when you discover these, you

If we work so much when do we sleep?


Find out how sleep management can improve your health.

“Sleep is a crim­i­nal waste of time and a her­itage from

What keeps people together in long-term relationships?


Making love, eating, speaking to the same person again and again and again, what is the substance that can glue two very

This is the difference between empathy and sympathy


We come into this world alone, like little rain drops longing to reunite with each other.

A precious list of friends and assets


“We are travelers on a cosmic journey, stardust, swirling and dancing in the eddies and whirlpools of infinity. Life is eternal. We